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Retreats

8-Day/7-Night Costa Rica Autumn Retreat

October 17-24, 2026

A magical space minutes from the beach and in the rainforest of Costa Rica, Vida Asana holds a dearest part of my soul, and lovingly and perpetually pulls me back to its warm embrace.

Come away for the perfect retreat to refresh and reset. The retreat cost includes two master classes/day, three exquisite meals/day, with the highest quality and freshest locally sourced ingredients, a group trip to one of the most beautiful national parks(Manuel Antonio) in the world, a 60-minute deep-tissue massage, Kirtan ceremony, and your own little piece of paradise with the time and space you’ve been needing.

4-Day/3-Night Retreat - Harrisonburg, VA

Date Info Coming Soon

Escape the ordinary and immerse yourself in a transformative 4-day, 3-night journey at The Grateful Yoga & Meditation Retreat in the serene mountains of Harrisonburg, Virginia. Whether you’re yearning for a soulful mountain getaway, looking to deepen your practice, or seeking a shared experience of healing, joy, and connection with like-hearted souls, this retreat invites you to unwind, rejuvenate, and rediscover your purpose. Come solo or bring along a loved one for a retreat that promises restoration and renewal in a setting that calls you back to yourself. 
*Yoga teachers receive a 20-hour certificate for continued education, as accredited by Yoga Alliance.

Sample Itinerary

Day 1

Welcome

Day 2

Saturday

Day 3

Sunday

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