Leah completed her 200 and 300 hr trainings with Jesse Cassady, The Grateful Yoga. Leah is an enthusiastic, thorough and energetic teacher.

Leah is also a long time practitioner of yoga. As a former D1 athlete, she finished college with a strong desire to continue developing physical skill and athletic stamina. When she discovered yoga, almost 25 years ago, she found not only a physical practice but a rigorous approach to mindfulness and a functional system for getting to know herself.

Moving and processing energy and emotion are the primary drivers of Leah’s personal practice. So, she believes that teaching a yoga class is just setting up space for her students to do the same.

Leah’s playlists are often a wild ride, her energy is infectious and she loves a good laugh. She’s a Red Sox fan, a foodie, a lover of art and fashion, and a mom to two awesome daughters. She believes yoga can be a fun time, a driver for personal transformation, and a catalyst for growth in this bizarre modern life— all at the same time!