The Grateful Yoga @ West Art

Register for weekly yoga classes in Lancaster, PA:

(If you’re having trouble registering on MINDBODY, just come to class and we will manually enter you in person)

Rates & Membership:

Single Class / Drop In – $23 (Select on Calendar)

Grateful Space

Yin Yoga >

Yin

Yoga sutras thread throughout the practice. Deep, meditative, non-muscular, long held stretches to create space in the more dense tissues of the body, and our minds.

Grateful Grace

Gentle Flow >

Gentle Flow

This is a gentle vinyasa. All the elements of the Grateful Rhythm class, but slowed down with the focus on some longer holds, and less dynamic movement.

Grateful Rhythm

Vinyasa >

Vinyasa

A dynamic, power Vinyasa class that includes Meditation, Pranayama, breath guided movement/vinyasa, yang, yin, restorative, conscious surrender, sutras, intention, gratitude.

Frequently Asked Yoga Questions

What Are Yoga Classes?

Our yoga classes in Lancaster, PA, offer an opportunity to meet yourself with awareness, understanding, and compassion. They’re a physical doorway to experiencing greater depth and intention in your daily life. Yoga is a mind-body practice that uses movement, breathing, and meditation to improve physical, mental, and emotional wellbeing. It builds flexibility, strength, and relaxation.

What Yoga Class is Best for Beginners?

Gentle Flow, also called gentle vinyasa, is a great starting point. At The Grateful Yoga, we call it “Grateful Grace.” Yin yoga is also a good choice for beginners looking to slow down and explore deeper stretching and meditation.

Are The Grateful Yoga Classes for Everyone?

Yes. Whether you’re a beginner or you’ve been practicing for years, all our yoga classes in Lancaster, PA, are for all-levels. We offer space for healing, growth, and challenging yourself to feel and understand more.

Are Our Yoga Classes in Lancaster, PA, Easy?

No. And they’re not supposed to be. Yoga is about more than just movement — it’s about meeting challenge with intention. Our yin and vinyasa classes in Lancaster, PA, are designed to take you just outside your comfort zone, so that when you leave your mat, you’re more prepared to face life with presence and grace.

What Are the Benefits of Yoga?

Yoga supports both body and mind, as well as our whole being.

Physical benefits: Flexibility, mobility, strength, stamina, and willpower

Mental and emotional benefits: Awareness, compassion, understanding, love, relaxation, and the ability to respond rather than react

Yoga also promotes inner balance and self-awareness, helping you move through life with more peace and clarity.

How Much Are Yoga Classes Near Me?

Single Class / Drop-In: $23.00
Monthly Rate for First Responders, Students and School Teachers (Unlimited Classes): $89.00
Monthly Unlimited (Autopay): $111.00
One Month Unlimited: $123.00
10 Class Pack: $175.00

Discounts available at our Lancaster yoga studio: Veterans, First Responders, Teachers, Students, and West Art Employees receive 30% off (in-person sign-up with valid ID required).

Find a Yoga Studio Near Me in Lancaster, PA

Searching for a “yoga studio near me” is common, but finding the right studio makes all the difference. If you’re in Lancaster, PA, The Grateful Yoga offers experienced instruction, intentional classes, and a welcoming space to grow your practice.

Classes are held in the sanctuary at West Art, a local event venue that’s deeply rooted in the community.

Want to Take Yoga Classes to Become a Yoga Teacher?

We’re a registered yoga school with Yoga Alliance, offering both 200-hour and 300-hour teacher trainings. Whether you’re just starting out or are ready to advance your teaching journey, we’d love to guide you. Reach out to learn more

thegratefulyoga@gmail.com

202.823.2909